Training Excercise's

I'm in the Auburn/Opelika area. Anyway I'm a young buck and in pretty good shape.. played football at Harvard freshman year... just started doing the crossfit and the crossfit football programs. The marksmanship training is very important indeed but we've got to stay in physical shape as well men. Check out both the sights crossfit.com is the first and scroll through. Any questions at all on working out etc. PM me I'm knowledgeable on most types of training and have a somewhat extensive medical background as well.

Keep your powder dry

glad to have you freeman is in your a.o.